2.11.2015

BBQ Ranch Chicken Salad


Because many people  are trying to lose weight this time of year and find healthy but great meals to serve their families, I thought I would share this healthy low calorie recipe  with you.
1 Pkg Chicken Breast, Cut into Strips and grilled or stir fried
Lettuce
Tomatoes
Cucumbers
Bush's Black Beans (heated)
Shredded Cheddar Cheese
Italian Seasoning
Salt & Pepper
Ranch Dressing
Baby Ray's BBQ Sauce

Cut and prepare salad.  Add heated black beans.  Add Chicken.  Add a sprinkle or so of seasonings. Sprinkle with cheese and then dress with Ranch Dressing and then BBQ Sauce.



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2 comments:

Jann Olson said...

Sounds yummy Debra. We love Sweet Baby Rays!
hugs,
Jann

Poppy said...

Oh what gorgeous colours in your freshly prepared chicken salad! We don't have the dressing here, in Greece, but I'm sure that's what makes all the difference!

Happy Valentine's Day!

Poppy